Deep dive into one of our life-changing SESSIONS
We care deeply about the body, the mind and the spirit. We know how hard it can be to make time for these things when you're busy working, being a parent, or just building a purposeful life. That's why we're offering our holistic wellness package and coaching program, geared toward helping you "reset" and pick up the pieces from your current life circumstances and challenges.
Wellness Audit
Burned Out and stressed out, now what? Look no further than the Individualized holistic 90-minute strategy session. This session aims to map out your road to recovery and revitalization. This audit focuses on information, revelations, and a clear, practical success strategy for your personal and business goals.
EmpowerHer Group Coaching
Join our 6-week intimate group coaching for women. This features customized topics, weekly live coaching, and Q&A. We utilize biblical principles, therapeutic interventions, community, strategic planning, and accountability to grow, learn and achieve your goals.
Also included is a wellness audit and membership to a private supportive Facebook community. *BONUS* : An Empowerment Self-Care starter package worth over $200s!!!
Corporate Wellness Initiatives
If you’re like most busy executives and human resource directors, you have been working hard to thrive amid a pandemic, a changing social landscape, record high burnout rates, poor retention rates, and growing employee mental health concerns.
Being proactive is the pivotal steppingstone to create a positive workplace environment, maintain staff performance and improve the wellbeing of your team.
Fabiola’s social-emotional wellness trainings will help companies increase employee engagement, maintain retention, productivity, and overall satisfaction by prioritizing wellness in the workplace.
University Wellness Initiatives
According to National Alliance on Mental Illness (NAMI), 1 in 5 adults in America experience a mental illness. More specifically one-half of all chronic mental illness begins by the age of 14; three-quarters by the age of 24. This means that by the time student are enrolled in colleges/universities, they may be dealing with a mental health disorder. Untreated mental health concerns only escalate with time as the typical stressors of higher education build, leaving students with maladaptive coping skills. According to NAMI 90% of those who die by suicide have an underlying mental illness, suicide is the 10th leading cause of death in the U.S. and the 2nd leading cause of death in adults ages 18-25. Having a mental health illness does not have to be a barrier to students thriving.
Look no further than Fabiola’s 3 part wellness series addresses these topics as well as wellness care planning in a fun and interactive way. Now is the time to take action, your students will thank you.
Faith Based Wellness Initiatives
Is your congregation struggling to adapt to the “new normal”? With everything going on in the world, it can be hard to know how to address and minister to the complex needs of your members. As you strive to meet the spiritual needs of your congregation, oftentimes their emotional/mental health needs go unmet. This does not have to be the case as it has been that the church can be a powerful resource and therapeutic support to its members.
Fabiola’s wellness training series addresses :understanding mental health and its impact on your congregation, therapeutic and biblical interventions, stress management, and wellness care planning for leadership and staff.